EPISODE · Jun 24, 2026 · 8 MIN
【 如果云知道 鄭凱云 】預防跌到 1個月就有效！每天坐著動讓下盤更有力！1招練出保命肌肉！feat. #小葛 銀髮族運動教練
from 健康2.0 · host TVBS
來賓：小葛 銀髮族運動教練 每天做一點，人生金健康🌟🌟🌟 《健康2.0》更多會員獨家影片👉https://bit.ly/30Jyoc3 TVBS 56台 每週六、日晚間6點首播 主持人：鄭凱云、陳欣湄、韋汝 健康2.0 APP 一手掌握健康👉 https://bit.ly/3wva4Ei 加LINE🔍健康資訊馬上看▶http://bit.ly/2CpUdzT 看更多健康文章資訊：https://health.tvbs.com.tw/ 按讚FB粉絲頁：https://www.facebook.com/TVBS56.health/ 我們也有IG囉 ▶️ https://www.instagram.com/health2.0_tvbs/ -- Hosting provided by SoundOn
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【 如果云知道 鄭凱云 】預防跌到 1個月就有效！每天坐著動讓下盤更有力！1招練出保命肌肉！feat. #小葛 銀髮族運動教練
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