EPISODE · Jul 2, 2021 · 15 MIN
如何安全練習不受傷
from 尼可打開瑜伽寶盒 · host Necola
我是Necola, 尼可. 歡迎大家跟著我一起打開瑜珈寶盒~~ 想開始練習瑜珈嗎？ 先來了解一下如何安全練習能保護自己避免受傷吧！ 台北與上海兩位瑜珈愛好者, 周五夜晚, 放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽. 尼可粉絲頁 Facebook:https://www.facebook.com/Necolayoga歡迎預約體驗尼可線上VIP課程.
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如何安全練習不受傷
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