EPISODE · Jun 10, 2023 · 15 MIN
如何處理焦慮? (S/心態/#EP17)
from 好想來 · host HSR
你有沒有覺得生活很焦慮？你有沒有想過為什麼會這樣？還是你已經習以為常?認為這是很正常的事情?你有沒有嘗試過改變自己的心態來減輕壓力？ 我想和你分享及探討一些人們普遍對生活焦慮的原因及心態，以及一些可以幫助你放鬆和開心的方法… -- Hosting provided by SoundOn
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如何處理焦慮? (S/心態/#EP17)
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