EPISODE · Oct 7, 2025 · 5 MIN
「如何從恐慌症中走出來，重新面對自己的人生。」 EP10
from 范范手作聊健康日常 · host 雙胞胎媽咪
如果你正在經歷焦慮、恐慌，或覺得生活被不安困住， 請你一定要聽完這一集。 因為我想告訴你—— 走出恐慌，不只是恢復健康，更是重新學會愛自己的過程。 -- Hosting provided by SoundOn
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「如何從恐慌症中走出來，重新面對自己的人生。」 EP10
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This episode was published on October 7, 2025.
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