如何改变拖延?(下) episode artwork

EPISODE · Oct 26, 2023 · 6 MIN

如何改变拖延?(下)

from 五分钟心理学

针对不同的情况,我们要采取不同的方式,希望以上分享可以对你有所帮助。如果你想要了解更多相关内容,可以微信关注我们的公众号【柠檬心理课堂】后台回复【时间安排】就可以了。你最近压力大吗,是否大的你快喘不过来气,每天晚上睡不着觉,想很多东西,但都没有结果,第一次感觉到活着好累,该如何释放压力,关注我的公众号【柠檬心理课堂】回复【爱自己】再难的路,我陪你一起走。

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如何改变拖延?(下)

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