EPISODE · Jul 23, 2016 · 20 MIN
如何赶走坏情绪？
from 读心女神安安老师 · host 读心女神安安老师
有实验表明，比起愉悦、惊喜这些正面的情绪，悲伤、愤怒所持续的时间达到了2倍以上。在繁重的学习与工作中，我们难以避免受到坏情绪的侵蚀，但无论如何，也不能让自己淹没在负面情绪中。到底我们应该如何控制自己的坏情绪？看最新文章搜微信公号“读心女神安安老师”进入安心粉丝群请加ananlaoshi123
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如何赶走坏情绪？
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