EPISODE · May 30, 2023 · 7 MIN
如何面對過去的傷痛經歷？
from 原始佛教會、中道僧團 · host 原始佛教會
在面對過去的傷痛經歷時，你不必刻意去原諒或者忘記，你要學會一件重要的事，那就是放過你自己！坦然接受「它就是個事實」，然後讓自己能在這個經驗當中學會些甚麼。
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如何面對過去的傷痛經歷？
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