如何面對恐懼、焦慮、壓力的時刻？第二季第七集

from 哲學星期天 Sunday Philosophy · host 哲學星期天

本集重點：如何面對恐懼、焦慮、壓力的時刻？你的壓力、焦慮時刻長什麼樣子把自己當成演員去面對先抓住浮木信心提升方法「哲學星期天」是哲學系的 Jessica 和設計系的 Mark 一起組成的星期天搭檔我們進入職場後經歷過數次創業、接案、管顧業、電商、科技業、新創，亦受邀數百次演講甚至玩到歪掉，斜槓成為瑜伽老師、策展人、體驗設計師 XD 把哲學帶進生活和工作，是伴隨我們一路走來的良藥，是下決定前指南針。若你喜歡這樣的生活價值觀，請支持訂閱我們，也分享給其他人，讓哲學為你敞開生活多樣性的大門！合作洽談：[email protected]

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如何面對恐懼、焦慮、壓力的時刻？第二季第七集

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