EPISODE · Oct 12, 2025 · 6 MIN
如何面對生活裡的焦慮感，學會和壓力和平相處 EP13
from 范范手作聊健康日常 · host 雙胞胎媽咪
在生活裡，我們每個人都會面對焦慮。 可能是工作壓力、家庭責任、金錢壓力、或者只是單純地「擔心未來」。 焦慮不見得是壞事，它其實是我們身體在提醒—— 「我現在需要被照顧了。 FB:https://www.facebook.com/share/17ZSnmJj6D/?mibextid=wwXIfr IG:https://www.instagram.com/fgwfgw0902?igsh=cDgwb2V0a3ZiMm1x&utm_source=qr -- Hosting provided by SoundOn
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如何面對生活裡的焦慮感，學會和壓力和平相處 EP13
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