EPISODE · Aug 19, 2021 · 5 MIN
如何提高情商，让情绪成为你的竞争力
from 不止成长fm
医学研究发现，人类有75%的疾病是情绪造成的。心理学家罗兰•米勒也曾引用研究成果说，一个不能畅所欲言的中年妇女要比她直言不讳的邻居少活20年。不仅愤怒会引起心脏缺血状况，连假装的微笑也可以。面对情绪，你有两个选择，一种是做它的主人，去管理情绪。一种是做它的奴隶，去演绎情绪，你的选择是什么？
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如何提高情商，让情绪成为你的竞争力
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