EPISODE · Nov 28, 2024 · 43 MIN
如何選購食材 074
from 營養隨口說 · host bbradio
到市場面對種類繁多的蔬菜、水果、肉類和海鮮，我們都希望能買到新鮮且安心的產品。那麼在採買時，我們應該注意什麼呢？首先觀察外觀。挑選蔬菜和水果時，應該選擇色澤鮮亮、外觀完整的產品。再來觸摸也是一個方法。用手輕觸蔬菜和水果，新鮮的產品應該堅實而有彈性，不會感到軟爛或凹陷。另外，聞一聞蔬菜和水果的氣味。它們應該有自然的香氣，而不是發出刺鼻或腐敗的味道。肉類和海鮮的挑選，肉類應該有濕潤而鮮紅的顏色，海鮮則應該有明亮的眼睛和濕潤的外殼。注意這些細節，我們就能在市場上買到新鮮且安心的產品。 B&B Radio幫幫廣播網 陽明、美雅、玟君主持《營養隨口說》 -- Hosting provided by SoundOn
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如何選購食材 074
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