EPISODE · Oct 1, 2024 · 22 MIN
如何延長週末？！這集聊聊5件下班後要做的事！
from 《我愛上班》郝慧川與惡魔老闆岳啟儒的怪味雞湯 · host 郝慧川、惡魔老闆岳啟儒
上班生活很容易掏空一個人的靈魂，以防有天回神發現自己過的一團糟、充滿悔恨，本集分享「5件平時下班就要做的事」！透過這些事，建立正向、有價值的工作生活習慣，進而讓自己過得更開心快樂一點。雖然有點老派，但很重要！【本集重點】 聯誼&約會，調劑身心的最佳方法進修本業專長培養非本業相關興趣（追劇不是興趣?!）運動，還能有效緩解易鬱體質做家務，讓週末延長！ Support the show 合作邀約：[email protected]郝慧川 IG：@haohuichuan惡魔老闆岳啟儒 IG：@cindyueh310我愛上班 IG：@ilovemyjob.podcast聽完我愛上班，再到哇哉上課跟他們學習職場文字力和加薪技能：https://class.wazaiii.com/ -- Hosting provided by SoundOn
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如何延長週末？！這集聊聊5件下班後要做的事！
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This episode is 22 minutes long.
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This episode was published on October 1, 2024.
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