EPISODE · May 20, 2019 · 12 MIN
如何应对生活里的恐惧与焦虑，3个方法！灵修的书Radical Acceptance
from 煽风点火
一本书Radical Acceptance, Tara Brach三个方法- 暂停- 点名- 喝茶一句quote“There is only one world, the world pressing against you at this minute. There is only one minute in which you are alive, this minute here and now. The only way to live is by accepting each minute as an unrepeatable miracle.”-[如何支持非盈利播客「煽风点火」]可以在公主号原文赞赏文章选购醒awake极简生活小铺产品参与瑜伽冥想活动 好好照顾自己B站/油管可以学习瑜伽与冥想/ Allison Yoga线上课程与杂志获取，请联系（wechat ID/ allisoncartina）-谢谢你在这里，一起醒着生活
Embed this episode
Ready to play
如何应对生活里的恐惧与焦虑，3个方法！灵修的书Radical Acceptance
0:00
12:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
峰人学院
【灵异鬼事】免费鬼故事 恐怖奇谈 | 一听就上瘾
雨田故事
�【新专辑上线·抽奖福利】� 诡异故事爱好者集合！我的最新乡村怪谈专辑《乡村诡事》今晚上线了�点击这里或者专辑名字【乡村诡事】可直接跳转~�内容亮点：百年槐树下的红衣新娘午夜井口的锁链声响被封印的宗祠秘闻...�留言抽奖攻略： 订阅专辑+收听第一集 在首集评论区留下听后感 3月3日起至3月25日晚上8点抽300位幸运听众： �头奖：雷击枣木手串（镇邪纳福） �二等奖：喜马会员月卡x50份 �三等奖：喜马体验卡x249份PS：中奖率超1/3！枣木手串经白云观道长开光，留言越走心越容易中奖哦~ � 一听就上瘾的鬼故事，本专辑包涵了校园、民间、都市、医院、个人的鬼故事，你想要的，我这儿都有！投稿交流vx：ytgs5588<p data-flag="normal" style="font-size:16px;line-heigh
Frequently Asked Questions
How long is this episode of 煽风点火?
This episode is 12 minutes long.
When was this 煽风点火 episode published?
This episode was published on May 20, 2019.
Can I download this 煽风点火 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!