EPISODE · Aug 19, 2024 · 29 MIN
如何有效調節焦慮，與焦慮和解
from Rita白雲療癒電台 · host Rita Zhou
歡迎收聽最新壹期的播客！在這壹集中，我分享了自己的心路曆程，探討如何從“靈性維度”和“生活方式”兩個角度有效調節焦慮。相信我的經驗可以爲妳提供啓發，如果我可以與焦慮和解，那麽妳也可以。
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如何有效調節焦慮，與焦慮和解
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