EPISODE · Aug 5, 2020 · 7 MIN
如何与负面情绪相处 |【心灵∙学会 】第三集
from 心灵∙学会 - SYOK Podcast [CHI] · host SYOK Podcast
有时候我们会感到愤怒、悲伤、焦虑、尴尬、压力或体验到其他的负面情绪。负面情绪是不可避免的，但我们可以学习处理它们。本集我们将分享一些如何处理负面情绪的好方法，让负面情绪成为我们的好朋友。
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如何与负面情绪相处 |【心灵∙学会 】第三集
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