EPISODE · Aug 25, 2024 · 29 MIN
如何在充满压力的当下，找到简单的快乐
from 撒野姐妹
主播｜大撒 小野在喧嚣忙碌的生活中，我们常常感到压力山大。虽然时常疲惫，但生活的美好依旧在每个角落等待我们去发现。本期将和你一起聊聊在充满压力的当下，我们是如何找到简单的快乐的，也期待你的分享～本期内容时间轴：01:35 当下现存的压力05:08 沉浸爽剧与大熊猫短视频09:00 解压视频16:36 冥想21:40 低谷推荐必读《我与地坛》23:20 课题分离，不要介入他人因果28:41 热爱和悲观并不冲突，时常消极又觉得生活很美好在小宇宙查看该单集文稿
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如何在充满压力的当下，找到简单的快乐
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