EPISODE · Feb 3, 2025 · 4 MIN
如何正視自己內心問題？情緒來了怎麼辦？
from 晚安說故事 · host Ean連苡安
有時候情緒是用來回想的，人在感受的大多都是「當下面臨的事情和情緒反應」。每個人身上都有幾分恐懼，而這個恐懼，沒有被解決直視，就會像無底洞一樣越陷越深。當我們接受它療癒它，就會發現最合適人事物是會讓人感到安心且平和以及穩定，當你不再害怕，才能擁抱燦爛。
Embed this episode
Ready to play
如何正視自己內心問題？情緒來了怎麼辦？
0:00
4:34
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 晚安說故事?
This episode is 4 minutes long.
When was this 晚安說故事 episode published?
This episode was published on February 3, 2025.
Can I download this 晚安說故事 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!