RU OK DAY - The Betar Project

What this episode covers

Yesterday was @ruokday a great initiative to educate and spark the conversation around Mental Health 💙But don’t let days like this be the only day you post about mental health or reach out to someone. Don’t just post about Mental Health to ‘feel apart of it’ or ‘play your part’. We need to be consistent when it comes to Mental Health so we can crush this stigma and normalise speaking about our feelings and emotions.Reach out to your friends and family on a consistent basis to check if they are okay and if they need anything. All is takes is a phone call, text message or you taking 30-60mins out of your day to have a coffee or lunch etc with them.Support the showConnect with Nick:Instagram TikTok YouTube

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Frequently Asked Questions

How long is this episode of The Betar Project?

This episode is 9 minutes long.

When was this The Betar Project episode published?

This episode was published on September 10, 2021.

What is this episode about?

Yesterday was @ruokday a great initiative to educate and spark the conversation around Mental Health 💙But don’t let days like this be the only day you post about mental health or reach out to someone. Don’t just post about Mental Health to ‘feel...

Can I download this The Betar Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.