EPISODE · Feb 11, 2026 · 21 MIN
【儒儒陪你聊】「當情緒出現，不該再告訴自己還不夠拚」：情緒是什麼？
from 儒儒陪你聊 · host 儒儒
【本集陪你聊☁️】 ● 為什麼我們總時習慣說「感覺還好」？ ● 真的有好情緒與壞情緒嗎？ ● 為什麼人會逃避憂憂？：《腦筋急轉彎》的情緒素養課 ● 當我們能描述出情緒：《情緒解鎖》中情緒的維度與象限 ● 「你太情緒化了」可能是在說：你的感受不重要 ● 感性與理性是最好的協作夥伴 - 點一盞文字的燈，在故事裡歇息 願你在這找到避風港，慢慢靠近自己 FB｜儒儒陪你聊 IG｜@tsaii.wang 💌歡迎投稿 說說你的故事 forms.gle/GbtNGD98aeiDjf1u5 -- Hosting provided by SoundOn
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【儒儒陪你聊】「當情緒出現，不該再告訴自己還不夠拚」：情緒是什麼？
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