Ruby Wax with David Baddiel
from Ask Penguin
Ruby Wax joins David Baddiel in the Penguin studio to talk about her book A Mindfulness Guide for the Frazzled. Ruby brings along objects including her graduation gown, a pair of red knickers and a plastic pig as she explains why she is fascinated by how the brain works, and how mindfulness has changed her life. #PenguinPodcast
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This episode is 44 minutes long.
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This episode was published on January 25, 2017.
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