Ruchowy trening uważności (JasKinia #5)

from Radio Stacja 4 · host Stacja 4

Czy wiesz, że aby się relaksować, nie trzeba leżeć? Dziś będzie inaczej. Może akurat ruchowy trening jest dla Ciebie? Poczuj swoje ciało i zanurz się w „tu i teraz”. Do biegu! Gotowi! Start!

Episode metadata supplied by the publisher feed · Published Jun 8, 2024

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Ruchowy trening uważności (JasKinia #5)

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