Rucking: Why We're Strapping on Backpacks and Hitting the Trail: Episode

Have you heard people talking about rucking and wondered what all the fuss is about? In this episode of Bad Ass Besties, Michele and Irene dive into the growing trend of rucking: walking with a weighted backpack. We talk about what rucking is, why so many people are adding it to their fitness routine, and how it can help build strength, endurance, and confidence without requiring you to run a single mile. We also share why we love activities that combine movement, friendship, and adventure, and why rucking has caught our attention. Most importantly, we're inviting YOU to join us. Whether you're a runner, walker, hiker, gym-goer, or someone just looking for a fun way to move your body, rucking is accessible, social, and surprisingly empowering. So grab a backpack, lace up your shoes, and come along as we learn, laugh, and explore something new together. Because sometimes the best conversations happen while carrying a little extra weight and spending time with great people. 🎒🩷 Real friendship. Real conversations. Real life. And hopefully, a few new rucking buddies along the way. 💪✨ 🎙 Listen to the Podcast 📱 Follow Michele & Irene 🩷 Join the Glam & Grit Community