Rugby Athlete's Nutrition - Energy, Recovery, Inflammation and Common Myths (Keto) Debunked! w/ Sports Dietician Marie Spano

Marie Spano is a Registered Dietician who has experience in the NFL, MLB, NBA and a ton of other settings. We discuss best strategies to train hard, perform your best and not stress over your diet before answering your questions and debunking some common nutrition myths.She knows her stuff - stop reading this description and start listening!More on Mariehttp://www.mariespano.com/InstagramMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show