Rugby Muscle Q&A - Making Training FUN, Conditioning Options, Neck Hypertrophy and More.

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Locky - Some fun things to do in the GYM to mix things up?How to make Cardio fun??Locky - Thoughts on 1/4 Squats. Locky - Increasing neck size- without cramping up.Sean - Thoughts on the return of Premiership and Super Rugby More on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with Articles Support the show

What this episode covers

Locky - Some fun things to do in the GYM to mix things up? How to make Cardio fun?? Locky - Thoughts on 1/4 Squats. Locky - Increasing neck size- without cramping up. Sean - Thoughts on the return of Premiership and Super Rugby More on Rugby Muscle Facebook Group Instagram YouTube Website with Articles Support the show

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Rugby Muscle Q&A - Making Training FUN, Conditioning Options, Neck Hypertrophy and More.

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How long is this episode of The Rugby Muscle Podcast?

This episode is 48 minutes long.

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This episode was published on September 10, 2020.

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