Rugby Muscle Q&A - Making Training FUN, Conditioning Options, Neck Hypertrophy and More.

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Locky - Some fun things to do in the GYM to mix things up?How to make Cardio fun??Locky - Thoughts on 1/4 Squats. Locky - Increasing neck size- without cramping up.Sean - Thoughts on the return of Premiership and Super Rugby More on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with Articles Support the show

Episode metadata supplied by the publisher feed · Published Sep 10, 2020

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Rugby Muscle Q&A - Making Training FUN, Conditioning Options, Neck Hypertrophy and More.

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This episode was published on September 10, 2020.

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