RUGBY-SPECIFIC S&C Training vs General Fitness Explained - Rugby Muscle Programming 104

Today's Rugby Muscle Applied is the final installment of the rugby muscle Applied programming series.You'll get a look into why you need to be more specific with your training, not matter what level you play at or aspire to achieveMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

What this episode covers

Today's Rugby Muscle Applied is the final installment of the rugby muscle Applied programming series. You'll get a look into why you need to be more specific with your training, not matter what level you play at or aspire to achieve More on Rugby Muscle Facebook Group Instagram YouTube Website with Articles Support the show

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How long is this episode of The Rugby Muscle Podcast?

This episode is 27 minutes long.

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This episode was published on March 8, 2021.

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