Run a 10K at 80: Wayne Herring on Fitness, Protein and Business Sprints

What would your health, family, and business look like if you started planning for the person you want to be at 80? In this episode of The Landscaper’s Guide Podcast, Jack Jostes hikes to the Royal Arch in Boulder, Colorado, with his business coach, Wayne Herring, owner of Business Builder Camp.Wayne shares why his long-term goal is to complete a trail 10K when he is 80 and how ambitious fitness goals can help business owners make better decisions today. Jack and Wayne also discuss protein-focused nutrition, short-term fitness and business sprints, scheduling meaningful adventures, avoiding burnout, and using focused seasons to improve systems. You’ll hear how getting away from your computer can restore your energy, create urgency, and help you return to your team as a better leader.You’ll LearnHow long-term fitness goals can improve your decisions todayWhy protein is a practical priority for strength and nutritionHow focused sprints can improve your health and business systemsWhy putting adventures and family experiences on the calendar mattersHow time away from work can increase energy, creativity, and productivityConnect With Today’s Guest🌳 Business Builder Camp: https://businessbuildercamp.com/👤 Connect with Wayne Herring: https://www.linkedin.com/in/wayneherringjr/📸 Wayne Herring Instagram: https://www.instagram.com/wayneherringcoach/Get Started With The Landscaper’s Guide🎧 Watch the full episode + read the transcript: https://landscapersguide.com/podcast/🥓 Tell us where to send your beef jerky: https://landscapersguide.com/toolbox📅 See upcoming live and virtual events:https://landscapersguide.com/events