Run a 5k in 8 Weeks - Week 1 day 2

from Virtual Running Mate · host David olima

We are two days in and still taking it nice and gentle. Today we shall repeat what we did on day one. Your muscles may ache but that is normal so get your headphones on and let's take you through day 2.

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How long is this episode of Virtual Running Mate?

This episode is 22 minutes long.

When was this Virtual Running Mate episode published?

This episode was published on February 22, 2020.

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