EPISODE · Oct 20, 2021 · 13 MIN

Run Elliot, run!

from The Dysregulated Podcast · host Elliot Waters

In today's episode it is all about breaking free of the comfort zone. Or in my case, going for a run. Sounds simple right? Well for me and many others, it isn't. I breakdown how my mental illnesses try to play tricks on me keeping me stranded in the "comfort zone". Often they win the battle, but not today. Today I am happy to say, I went for a run! Feel free to contact me on Instagram @elliot.t.waters. Thanks for listening!--Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel)Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

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Run Elliot, run!

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