Run for Fun | Adjusting running plan after a disaster

TAMPA, Fla.(WFLA) - In the days after Hurricane Helene, this week's Run for Fun episode is about running and disasters. While this storm is the most immediate disaster for many in the Southeast, a disaster can be job loss, the death of someone close to you, or anything that disrupts your life. Leigh Spann and Coach Maria chat about how to adjust your expectations around these times and not let running be an additional stress factor.