Run for Fun | Advice for new runners

TAMPA, Fla. (WFLA) — In this week's episode of Run For Fun, we are helping those just beginning their running journey. When people start running, many questions come up about the best practices, including how often and how fast to run. Not to mention, new aches and pains may arise from the exercise, and new runners do not know if these are normal or more serious injuries.

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Frequently Asked Questions

How long is this episode of Run for Fun with Leigh Spann?

This episode is 52 minutes long.

When was this Run for Fun with Leigh Spann episode published?

This episode was published on July 9, 2024.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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