EPISODE · Jun 11, 2024 · 34 MIN
Run for Fun | Benefits of running uphill
from Run for Fun with Leigh Spann
TAMPA, Fla. (WFLA) — In this week's episode of Run for Fun, we take it uphill. Hill workouts can be a challenging way to improve your running ability. Frank Shorter won the gold medal in the 1972 Olympic marathon. He famously said, "hills are speedwork in disguise."
NOW PLAYING
Run for Fun | Benefits of running uphill
0:00
34:35
1×
No transcript for this episode yet
Similar Episodes
I'm ok
Mar 26, 2026 ·1m
REMIX: OCD and hoarding disorder with Jenna Overbaugh
Jan 2, 2026 ·47m
REMIX: ADHD and hoarding disorder with Professor Sharon Morein
Dec 21, 2025 ·46m
Similar Podcasts
MG Show
MG Show
The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse.
French Your Way
Jessica: Native French teacher founder of French Your Way
Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?
That Hoarder: Overcome Compulsive Hoarding
That Hoarder
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.
The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs
The Small Business Startup School Inc.
Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!
Frequently Asked Questions
How long is this episode of Run for Fun with Leigh Spann?
This episode is 34 minutes long.
When was this Run for Fun with Leigh Spann episode published?
This episode was published on June 11, 2024.
What is this episode about?
TAMPA, Fla. (WFLA) — In this week's episode of Run for Fun, we take it uphill. Hill workouts can be a challenging way to improve your running ability. Frank Shorter won the gold medal in the 1972 Olympic marathon. He famously said, "hills are...
Can I download this Run for Fun with Leigh Spann episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!