Run for Fun: Effects of caffeine on running and exercise

TAMPA, Fla. (WFLA) - In this week's episode of Run for Fun, we take a look at that daily cup of coffee and how caffeine impacts running and exercise. Leigh Spann and Coach Maria discuss caffeine with registered dietitian Jennifer Patricca. Patricca explains that caffeine can have different effects on different athletes. Some have positive results; some experience no change, and others have some negative effects.

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Run for Fun: Effects of caffeine on running and exercise

0:00 48:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Run for Fun with Leigh Spann?

This episode is 48 minutes long.

When was this Run for Fun with Leigh Spann episode published?

This episode was published on October 22, 2024.

Can I download this Run for Fun with Leigh Spann episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!