EPISODE · Jan 16, 2024 · 29 MIN
Run for Fun | How massage therapy helps muscles recovery
from Run for Fun with Leigh Spann
TAMPA, Fla. (WFLA) — In this week's episode of Run for Fun, we take a deeper look at muscle recovery. Massages can help relieve muscle tension, and they can focus on muscle fascia. There are different types of massages based on the athlete's needs at the time.
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Run for Fun | How massage therapy helps muscles recovery
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Frequently Asked Questions
How long is this episode of Run for Fun with Leigh Spann?
This episode is 29 minutes long.
When was this Run for Fun with Leigh Spann episode published?
This episode was published on January 16, 2024.
What is this episode about?
TAMPA, Fla. (WFLA) — In this week's episode of Run for Fun, we take a deeper look at muscle recovery. Massages can help relieve muscle tension, and they can focus on muscle fascia. There are different types of massages based on the athlete's needs...
Can I download this Run for Fun with Leigh Spann episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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