EPISODE · Oct 15, 2024 · 51 MIN
Run for Fun | Interpreting smartwatch data
from Run for Fun with Leigh Spann
TAMPA, Fla. (WFLA) - In this week's episode of Run for Fun we focus on data. Specifically, the data that many runners and non-runners get from their smartwatches. Leigh Spann and Coach Maria discuss what the different criteria mean and how to interpret the data. Runners training with Garmin or Apple Watch data is relatively new, so it can be a lot to understand.
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Run for Fun | Interpreting smartwatch data
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