Run for Fun | The importance of cadence and running form

TAMPA, Fla. (WFLA) — In Tuesday's episode of Run for Fun, we discuss the importance of cadence. Cadence is the number of steps you take while running in one minute.

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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Run for Fun | The importance of cadence and running form

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This episode is 36 minutes long.

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This episode was published on December 5, 2023.

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