EPISODE · Dec 5, 2023 · 36 MIN
Run for Fun | The importance of cadence and running form
from Run for Fun with Leigh Spann
TAMPA, Fla. (WFLA) — In Tuesday's episode of Run for Fun, we discuss the importance of cadence. Cadence is the number of steps you take while running in one minute.
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Run for Fun | The importance of cadence and running form
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Frequently Asked Questions
How long is this episode of Run for Fun with Leigh Spann?
This episode is 36 minutes long.
When was this Run for Fun with Leigh Spann episode published?
This episode was published on December 5, 2023.
What is this episode about?
TAMPA, Fla. (WFLA) — In Tuesday's episode of Run for Fun, we discuss the importance of cadence. Cadence is the number of steps you take while running in one minute.
Can I download this Run for Fun with Leigh Spann episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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