EPISODE · Mar 11, 2021 · 34 MIN
Run, spar, pedal: physical health and the state of your head.
from Talking Cod: a survivor’s guide to middle age · host Phil Birchenall, David Eccles, Andy Hall
Dave, Andy and Phil - aka Big Head, Feargal and Birchy-balls - dust off their Tacchini tracksuits to explore why staying healthy is good for the mind, as well as the waistline.
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Run, spar, pedal: physical health and the state of your head.
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