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Episode II - the one with Glenn Southam from Run Social episode artwork

EPISODE · Apr 1, 2025 · 12 MIN

Episode II - the one with Glenn Southam from Run Social

from Run | Talk -talking all things running, mental wellbeing, and physical benefits · host RUN RiOT - a running brand focused on Running Is Release

You run. But why?Whenever you ask a runner this, you’re bound to get into a long conversation. Runners love talking about running.And in our second episode, we’re lucky to have spoken to Glenn Southam, Community Leader at Run Social, a platform for socialising, networking and exercising.Run clubs and moreGlenn might describe himself as an ‘average runner’, but our conversation shows he’s so much more than that. He’s certainly very eloquent in describing how running acts as his regular outdoor therapy.After a very chilly run together, we explore how personal tragedy led to a life-altering London Marathon experience in 2013 and a now entrenched relationship with running, as well as the recent explosion in run club culture.

What this episode covers

You run. But why?Whenever you ask a runner this, you’re bound to get into a long conversation. Runners love talking about running.And in our second episode, we’re lucky to have spoken to Glenn Southam, Community Leader at Run Social, a platform for socialising, networking and exercising.Run clubs and moreGlenn might describe himself as an ‘average runner’, but our conversation shows he’s so much more than that. He’s certainly very eloquent in describing how running acts as his regular outdoor therapy.After a very chilly run together, we explore how personal tragedy led to a life-altering London Marathon experience in 2013 and a now entrenched relationship with running, as well as the recent explosion in run club culture.

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Episode II - the one with Glenn Southam from Run Social

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Frequently Asked Questions

How long is this episode of Run | Talk -talking all things running, mental wellbeing, and physical benefits?

This episode is 12 minutes long.

When was this Run | Talk -talking all things running, mental wellbeing, and physical benefits episode published?

This episode was published on April 1, 2025.

What is this episode about?

You run. But why?Whenever you ask a runner this, you’re bound to get into a long conversation. Runners love talking about running.And in our second episode, we’re lucky to have spoken to Glenn Southam, Community Leader at Run Social, a platform for...

Can I download this Run | Talk -talking all things running, mental wellbeing, and physical benefits episode?

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