All things Ekiden - trailer for RUN RiOT podcast episode IX

from Run | Talk -talking all things running, mental wellbeing, and physical benefits · host RUN RiOT - a running brand focused on Running Is Release

This episode follows Jeremy K, a Westerner who arrived in Tokyo as a non-runner, but found himself slowly immersed in that world - from city streets to university tracks, and increasingly, into the under-recognised sphere of women’s Ekiden. Supporting a university team while training within elite circles, he brings a rare inside perspective to a culture built on teamwork, respect, and the symbolic weight of the tasuki.

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This episode was published on February 24, 2026.

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