EPISODE · Jan 12, 2026 · 52 MIN

Episode VIII - the one with Vassos Alexander

from Run | Talk -talking all things running, mental wellbeing, and physical benefits · host RUN RiOT - a running brand focused on Running Is Release

The first podcast of 2026, we started with a very special guest: author, broadcaster, radio presenter, sports reporter, and pretty decent runner - Vassos Alexander. We delve into what makes Vassos tick, getting our of your comfort zone, ultra running, and the importance of running for mental wellbeing.

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Episode VIII - the one with Vassos Alexander

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