EPISODE · Jan 12, 2026 · 52 MIN

Episode VIII - the one with Vassos Alexander

from Run | Talk -talking all things running, mental wellbeing, and physical benefits · host RUN RiOT - a running brand focused on Running Is Release

The first podcast of 2026, we started with a very special guest: author, broadcaster, radio presenter, sports reporter, and pretty decent runner - Vassos Alexander. We delve into what makes Vassos tick, getting our of your comfort zone, ultra running, and the importance of running for mental wellbeing.

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Episode VIII - the one with Vassos Alexander

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This episode was published on January 12, 2026.

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