EPISODE · Apr 23, 2025 · 11 MIN
Run the Risk, Reap the Rewards 4/7: If You Risk Nothing, You Risk Everything: Trust Yourself Thursday
from Dr. Derek Suite - The SuiteSpot · host Derek H. Suite, M.D.
Send us Fan MailTrust is a muscle that must be developed through intentional practice, especially when we've been hurt. When we combine trust with risk, we discover transformation that's bigger than our fears, creating meaningful connections even amid uncertainty.KEY SUITE SPOTS• Trust requires faith in something bigger than your fear• Opening up after pain takes more bravery than shutting down• Building walls keeps others out but also traps you inside• Your nervous system literally becomes stronger when you practice trust• The ventral vagal complex creates calmness and connection when activated• Each small act of trust helps your brain relearn safety• Ancient wisdom encourages trusting with your heart, not just understanding• The risk of staying closed can cost you everything• Healing doesn't happen in isolation but through connection• Taking one small step toward trust can change your entire lifePlease subscribe to this YouTube channel, hit like, and share this message with someone who might need it today.Stay Amazing!!
What this episode covers
Send us Fan Mail Trust is a muscle that must be developed through intentional practice, especially when we've been hurt. When we combine trust with risk, we discover transformation that's bigger than our fears, creating meaningful connections even amid uncertainty. KEY SUITE SPOTS • Trust requires faith in something bigger than your fear • Opening up after pain takes more bravery than shutting down • Building walls keeps others out but also traps you inside • Your nervous system liter...
NOW PLAYING
Run the Risk, Reap the Rewards 4/7: If You Risk Nothing, You Risk Everything: Trust Yourself Thursday
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m