EPISODE · Feb 8, 2024 · 32 MIN
Run Towards Hard Things & Make YOUR Life Easier: Dissecting Our Brutal 15 mile Trail Race!
from Level Up and LIVE · host Sean Meyers
FREE RESOURCES: The FREE Ultimate One-Page Planner: Design Your Life: Link below! https://leveluplive.ck.page/ultimateplanner Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! https://leveluplive.ck.page/2024mih 3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! https://leveluplive.ck.page/healthyeating This week's episode Sean and Ewan explore the powerful concept: "Short Term PAIN = Long Term PLEASURE." They share from their most recent physical challenge, revealing the undeniable connection between tackling demanding physical tasks and building resilience in all aspects of life. There are two versions within each of us—the one that embraces the challenge, saying YES to the BRUTAL physical endeavor, and the other that sits on the couch, munching on chips. Look into the mindset of making hard decisions: one version that delays action, thinking "TOMORROW," and the other that seizes the moment, saying "RIGHT NOW!! TODAY!!" The near impossible choice between ARGUING, never backing down, and never apologizing, versus dropping the ego and saying "I’M SORRY." Tune in for a compelling conversation on making difficult choices, the hard decisions that, when embraced, yield lasting dividends in life. Coaching: Website Below https://www.levelupcoaching23.com/ Calendar to book FREE 15 Minute Phone Call https://calendly.com/smeyers-2/coaching-mentoring-call-clone Merchandise Link- T SHIRTS LEVEL UP + LIVE https://www.levelupandlive.com/merchandise Level Up + Live Website https://www.levelupandlive.com/
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Run Towards Hard Things & Make YOUR Life Easier: Dissecting Our Brutal 15 mile Trail Race!
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