Run Yank Run 037: Muddy Sunday

Happy 2011. This episode is pretty long at almost an hour, but when you run 10 miles on a Sunday and haven't put out an episode in a while I guess there's a lot to say. In this one I talk about some running goals for 2011 including a full marathon and perhaps a 50 mile ultra, and the possibility of swimming the English Channel as part of a relay! That last one is unlikely, but hey, a guy can dream, right? I also talk about the new Nike+ GPS watch and my new and as-yet untested Vivo Barefoot running shoes from Terra Plana.I'll be testing these badboys tomorrow on a short commute run. Lastly, I'm sorry to announce the end of an era - Nigel has decided to hang up his podcasting hat and retire the Running From The Reaper podcast - the one that inspired me to start this lil ole podcast. Nigel, you will be missed. Music from the Podsafe Music Network Featured Song:"Running Around The World" by Dread Dayz Intro/Outro:"You Start It" by The Monikers Download Episode 37