RUNMODE Podcast Ep07. Disclaimers. Running Partners. Uphill vs Downhill. Morning Runs are Better. Long Runs are Long.

Welcome to another episode of the RUNMODE Podcast. Today we talk about the reasons we’re doing this podcast, choosing the right running partner, the differences between running down the hill and up, running in the morning rather than in afternoons, and the amazing the Long Run. Follow RUNMODE Podcast on all social media platforms, it's @officialrunmode. Email [email protected] for any further communication and engagement. Mohotjie and Madisha MJ are also on Strava. Mohotjie https://www.strava.com/athletes/51288615 Madisha MJ https://www.strava.com/athletes/30233007 *Small audio issue for the first few minutes, but everything is back to normal after that. Enjoy the episode and don't forget to give real and honest feedback. Thank you for tuning in.