RUNMODE Podcast Ep08. Why do you Run? First Time Ultra Runner. Marathon Race Plan. Fuelling the Long Run.

Welcome to the RUNMODE Podcast. In this episode, we talk about the reasons we run - "THE BIG WHY?", formulating your marathon race plan for a performance finish time, running an ultra marathon for the first time, and more discussions on the Long Run. Follow RUNMODE Podcast on all social media platforms, it's @officialrunmode. Email [email protected] for any further communication and engagement. Mohotjie and Madisha MJ are on Strava. Mohotjie https://www.strava.com/athletes/51288615 Madisha MJ https://www.strava.com/athletes/30233007 Enjoy the episode and don't forget to give real and honest feedback in the comments. Please subscribe, like and share the video if you're loving the discussions. Thank you for tuning in.