Runner Stefan van Neel blazes trails for charity

In Episode 8, Saskia calls in former pro football player turned philanthropic endurance trail runner, Stefan van Neel. We know that most men are taught to stay quiet, endure, and carry pain alone, but Van Neel uses extreme physical challenges, like summitting many of Cape Town's mountain peaks, to open conversations about men's mental health, while raising critical funds for various cancer charities and even children's homes. Van Neel believes we should all live today as if it were the last, and make it count. This episode was proudly brought to you by Old Mutual Wealth – helping clients grow, protect, and preserve what matters most with investment strategies designed to support your legacy. Comment below. The full edition drops every Friday at 07:00 on Spotify, Apple, and YouTube. The show is produced by An Wentzel and quality-checked by News24's editors.