Runner's High

Episode 21 of the The Other 420 podcast, hosted by The Other Four Twenty, titled "Runner's High" was published on March 7, 2024 and runs 49 minutes.

March 7, 2024 ·49m · The Other 420

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Summary

In this episode of The Other 420, Sue and Jill share their running journey and their inspiration for starting running. Never did they think they would be running a half marathon, but they discuss their motivation and running regiment for their best runs. Lastly, they end the episode with talking about the 10 scientific benefits of running and what running has done for them.

Episode Description

In this episode of The Other 420, Sue and Jill share their running journey and their inspiration for starting running. Never did they think they would be running a half marathon, but they discuss their motivation and running regiment for their best runs. Lastly, they end the episode with talking about the 10 scientific benefits of running and what running has done for them.

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