Runners - how and when to stretch

from RUN with Coach Parry · host Coach Parry

New to running and yet to find your stretching groove yet? Stretching can form a very important tool to your running; provided you know what you are doing? So how should one be doing it? When should one be doing it? And what muscles are important to stretch? Hear more from Lindsey on this episode of the Ask Coach Parry podcast. Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published May 18, 2016

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Runners - how and when to stretch

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