EPISODE · Sep 20, 2023 · 17 MIN
Runners Knee Q and A
from Rehab For Runners · host Dr. Lisa DPT
In this episode, Dr. Lisa talks about the cause of runners knee, what happens when a runner has runners knee, and how to address runners knee for a long term fixHere is what you will learn:What is Runners Knee and why do so many runners get itStrength exercises to address runners kneeQ and A about Runners KneeRunners Knee Program: 10 of strength and mobility exercises that address runners knee pain Complete Runners Club: Monthly membership that includes all signature rehab programs plus follow along strength and mobility classesQuestions? Email: [email protected] and Strength Programs: www.drlisadpt.com/programsCheck out her Youtube channel HERE for more running tips
Embed this episode
What this episode covers
In this episode, Dr. Lisa talks about the cause of runners knee, what happens when a runner has runners knee, and how to address runners knee for a long term fix Here is what you will learn: What is Runners Knee and why do so many runners get itStrength exercises to address runners kneeQ and A about Runners KneeRunners Knee Program: 10 of strength and mobility exercises that address runners knee pain Complete Runners Club: Monthly membership that includes all signature rehab programs pl...
NOW PLAYING
Runners Knee Q and A
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.