EPISODE · Apr 15, 2016 · 17 MIN
Runners Need Strength Too
from Treign Athletics · host Treign Athletics LTD
People see distance runners as athletes who only need to have a great amount of endurance. Well, there is more than just countless miles that make up a solid runner. Take a listen and see if you might need to improve your training program.
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Runners Need Strength Too
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This episode is 17 minutes long.
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This episode was published on April 15, 2016.
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