Running a 5k in the middle of your long run

from Running On Sunshine · host Running On Sunshine

In this episode, Meg talks about what her experience was like, when she stopped in the middle of her long run to do a local 5K.

Episode metadata supplied by the publisher feed · Published Jul 5, 2023

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Running a 5k in the middle of your long run

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This episode is 6 minutes long.

This episode was published on July 5, 2023.

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